Running Training & Motivation Advice

Best Trail Running Shoes: Spring 2024

Looking for well-cushioned road-to trail shoes or grippy low-profile options? Need a bit of stability or a wide fit? Here's the season's top running picks.

What to Wear for Running 5k or 10k Race

Wondering what running gear to wear for a race? Make sure you try it out in training, depending on the distance and the season.

What to Carry for Hill, Trail and Fell Running

Running off-road? How do you carry all you need to stay safe and comfortable, but without being too weighed down? Check out our expert tips on kit.

Best Road Racing Shoes: Spring 2024

Whether you want to shave some time off your PB, or you're looking for light & responsive running shoes for speed work, check out the latest road racers.

What to Wear for Hill, Trail and Fell Running

Whether you're checking a compulsory kit list for an adventure race, or you just want to train comfortably, find out what's best for running off-road.

What to Wear for a Marathon or Half Marathon

Running a marathon or half marathon? Here's a simple checklist of the best running kit, so you can enjoy your race with confidence.

How to Listen to Music While Running

Running with music is an idea that works for some but not for all. Is it safe? Does it improve your running? What type of music should you listen to?

What to Wear For Cross Country Running

New to cross-country and not sure what to get? From XC spikes to fell studs, plus clothing and accessories tips, get the low-down and check out our range.

Best Marathon Running Shoes: Spring 2024

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

How do I know my foot strike when running?

Knowing your foot strike and gait is crucial when choosing running shoes. Find out if you're neutral, overpronating or supinating, and what to do next.

What to do if your feet turn out while running

Splayed feet? Duck feet? If you're out-toeing during your walk or run, don’t worry – you’re not alone!

Running Flexibility and Strength for Seniors

Maintaining flexibility and strength over 50 improves overall physical performance, improves posture and decreases the risk of injury.

Best Fell Running Shoes: Spring 2024

Fell shoes are designed for serious off-road running All have a deep studded sole.

Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7.50).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

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