Barefoot Running: from Start to Marathon

Petra Kasperova shares her personal experience of barefoot running, offering some useful tips about the transition and injury avoidance.

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Transition to Minimalist Running Shoes

Been inspired by the new breed of running shoes? Shankara Smith has some tips and exercises to get you started safely.

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Taking up Minimalist Running

What are Minimalist running shoes? Will my running style change if I use Minimalist shoes? How can I transition to Minimalist running? Shankara Smith has some tips.

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Barefoot Ted Videos

Top barefoot running secrets from the expert! These clips show scenes from a running seminar given by the legendary Barefoot Ted – barefoot running pioneer and specialist.

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