Running Product Advice »

High-Vis Running Gear. . . is it really necessary?

It's that time of year once again... autumn, and fast approaching winter. The weather may be unpredictable, but if there's one thing we can guarantee, it's that the days are getting shorter, which means a fair amount of our training will be taking place during the da...

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Running Product Reviews & Previews »

Best Running Kit: Winter 2014

We all feel the cold to varied degrees, so it is important to pick what is right for our individual needs. It is just as important not to over heat as it is to not be chilled.

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Running Training Advice »

The Benefits of Swimming for Runners

Especially as winter approaches, the thought of having to go running in the dark and cold may not be very appealing to you. If only there was another way to maintain fitness to a similar level without having to deal with the weather? Luckily swimming and pool running...

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Running Injuries, Health & Nutrition »

Running When Sick

Keeping to a running schedule is always hard, and even harder when you are feeling a little under the weather. With the onset of autumn people start to collect colds and sniffles like medals, and the age old question of whether to carry on running raises its head. How d...

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